03. November 2016 · Comments Off on What to Eat for a Higher Jump · Categories: Physical Fitness · Tags: , ,

Whether you are looking to ramp up your basketball skills or improve your jumps for dance class, achieving a higher jump is a wonderful goal. After all, high jumps come in handy for many different sports. Besides that, simply working your way toward the goal of an incredibly high jump will provide you with some […]

13. October 2016 · Comments Off on How to Jump Higher: 10, 9, 8 . . . Takeoff! · Categories: Physical Fitness · Tags: , ,

Believe it or not, discovering how to jump higher is possible through training. Even if you are a natural, and can jump up and grab the rim of a basketball hoop, with a little training you can achieve greater vertical heights than you thought possible. Many professional basketball players and those aspiring to become pros, […]

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