01. December 2017 · Comments Off on Anyone Can Learn How to Dunk a Basketball · Categories: Sports · Tags: , , ,

When it comes to the sporting achievements we all hope to reach at one point during our lives, learning how to dunk a basketball is likely to be high on the list. If you’ve never been particularly tall, being able to touch that net could seem like a dream that’s just far too distant for […]

01. December 2017 · Comments Off on Basics of a Good Jump Higher Program · Categories: Sports · Tags: , ,

It’s typically basketball players who are searching for a good jump higher program but, as Kelly Baggett points out in an article for Higher-Faster-Sports, pretty much every sport can benefit from a strong vertical jump. Even professional football uses a vertical jump test to evaluate their players. Interestingly, Baggett points out that, out of all […]

01. December 2017 · Comments Off on Tips on How to Jump Higher · Categories: Sports · Tags: , ,

If you’ve been searching for tips on how to jump higher puzzle, you might take a look at your body type. According to the Globe and Mail, physics and body type play a significant part in athletic performance. That means how you’re built and how you’re genetically wired when it comes to muscle building and […]

01. December 2017 · Comments Off on Enhance Your Performance: How to Improve Vertical Jump · Categories: Sports · Tags: , ,

When it comes to truly excelling in any sport, learning how to improve vertical jump power could help you more than you might think. The more that you hone and enhance your vertical leap, the more benefits you will experience in a number of different athletic pursuits, from gymnastics and volleyball, to soccer, basketball and […]

01. December 2017 · Comments Off on Learn How to Jump Higher Than Ever · Categories: Physical Fitness, Sports · Tags: , , ,

Would you like to learn how to jump higher than ever and turn dunking hoops into a simple process? If you’re a professional athlete, or enthusiast who competes in individual or team sports – the chances are that you rely heavily on leg-based strength to help you excel in that sport. Whether it’s football, baseball, […]

01. December 2017 · Comments Off on The Best Exercises to Help You Increase Vertical Jump Power · Categories: Physical Fitness, Sports · Tags: , ,

Discovering how to increase vertical jump power can be incredibly beneficial for young athletes, sports enthusiasts, and hobbyists. If you’re big on athletic accomplishment, and you want to take your sports goals further still, the chances are that you’ve looked into different ways to lift more weight, run faster, and even jump higher than ever […]

01. December 2017 · Comments Off on How to Jump Higher · Categories: Sports · Tags: , , ,

How to Jump Higher Fast – A Proven Solution How to jump higher fast… is this skill holding you back? Follow our training methods and you can learn how to jump 10″ higher in 12 weeks! Increase your vertical jump is a skill almost every athlete wants desperately to improve. Is it really possible? The […]

03. November 2016 · Comments Off on What to Eat for a Higher Jump · Categories: Physical Fitness · Tags: , ,

Whether you are looking to ramp up your basketball skills or improve your jumps for dance class, achieving a higher jump is a wonderful goal. After all, high jumps come in handy for many different sports. Besides that, simply working your way toward the goal of an incredibly high jump will provide you with some […]

13. October 2016 · Comments Off on How to Jump Higher: 10, 9, 8 . . . Takeoff! · Categories: Physical Fitness · Tags: , ,

Believe it or not, discovering how to jump higher is possible through training. Even if you are a natural, and can jump up and grab the rim of a basketball hoop, with a little training you can achieve greater vertical heights than you thought possible. Many professional basketball players and those aspiring to become pros, […]